Serves 1

Ingredients

Berry smoothie

• 1 Banana
• 1/4 cup frozen berries (raspberries, blueberries or strawberries)
• 1 cup or 250ml almond milk

Banana and oats smoothie

• 1 Banana
• 1/4 cup ice
• 1/4 cup oats
• 1 cup or 250ml almond milk
• 1 tsp honey
• 1/4 tsp cinnamon

Instructions

1. Blend each smoothie separately.
2. Serve in a cold glass, pouring the banana smoothie first, followed by the berry smoothie.